So I'm still here!! I've been working out, and eating pretty well. I have hit a wall though. I can't seem to get past 219.0? I think this happens to me every time I start to live well! Not necessarily at 219.0 lbs, but just hitting a wall, a turning point you might say. This time I'm not going to stop! I'm going to get over this hump, and any other hump that comes my way!! I can do this! I want to do this! I need to do this! I BELIEVE I can do this! My goal for this week is 217.2 lbs I will use myfitnesspal, and reach my water goals (at least 8 glasses a day), and extend my workouts to at least 45 min. to an hour. No one is reading this blog! Just me! But it's a place I can vent and review old goals, and make new ones. I hope to lose 10 lbs in the next 4 weeks. "Rome wasn't built in a day! and neither was my body" It's hard to remember this when you want to see instant changes. I will remember that "slow and steady wins the race".