Monday, October 5, 2009
Hello, my name is Karen and I am a food-aholic.
I am also a food-aholic. I love to eat! I love to eat refined sugar in all forms! I want to be able to control myself. I don't like feeling like my food controls me. Not anymore. I am starting today, no more soda and I promise I will drink my 8 glasses of water a day. I am going to go to the gym 4 days a week and I want to be able to do a triathlon next summer! I am going to love my body for what it is, a mother of two, wife, sister, friend, aunt, daughter......Karen! It might not look like what everyone else thinks is the perfect stamp but it is mine, and I will take care of it!
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3 comments:
I have always loved the Japanese proverb "seneri no michi mo ippo kara" "Even a thousand mile journey starts with one step". You can do it one step at a time. Remember each step counts toward the end goal be it forward or back.
Karen you are one of my Hero's. I hope one day I can be as cool as you. Love ya sister. I think I'll join a gym too.
You are an awesome example for me! Love, Mom
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