Friday, October 9, 2009

I went to a spin class today which was fun. does anybody know a good way to remember to drink more water? Hope your back is feeling better Todd! How is everybody doing? love ya all.

1 comment:

Todd and Angie Powell said...

Karen awesome job! I heard that spin classes are pretty hard is that true?

I really like crystal lite. I make a pitcher full and keep it in the fridge.