I have this really cool gadget called the Niki+ipod. It attaches to the input part of the ipod, and then you place a little micro-chip looking thing on your shoe. This is really neat because it tracks your whole work out. Your can look at past workouts and try to improve yourself. It counts calories, distance, time etc. There is also a website that goes along with it. There are coaches and running schedules and other tons of cool stuff you can download on to your ipod.

I'm not sure who in our family has an ipod, but if you do this like Niki-ipod is about $30.00 and is well worth it.

If you get one you can also invite your friends on the web-site and see each others progress. If you don't have an ipod that's alright, I just wanted everyone to know of this cool little bit of technology that is helping me get back in the swing of running.

Love you guys ;)

*I am beautiful*
I have a great smile and perfectly straight teeth! That sure makes me beautiful :)